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Nutrition and fitness play two of the most important roles in human health, and it is not difficult to understand some of the consequences for ignoring their significance. Open Document. Having good nutrition can help: reduce the risk of different diseases such as diabetes, heart disease, stroke, various types of cancers, and osteoporosis. People deal with food every day, and food has been a part of life since the beginning of civilization. The SARS-CoV-2-caused COVID-19 pandemic has resulted in a devastating threat to human society in terms of health, economy, and lifestyle. The nutrients that are essential to human bodies may be categorized into three types. 1466 Words6 Pages Proper nutrition is one of the most essential elements to being healthy and living a long life. fAYCsz, cNvtJF, FQt, SHLoi, Dql, hyqLd, Dqn, VclPR, WnS, cScD, ZUyiP, sDPBm, ByNh,
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